5 Best Biomechanics Courses [2021 SEPTEMBER] [UPDATED]

Biomechanics is a multidisciplinary science with many applications; orthodontics, kinesiology, or core strengthening all take a tip or two from the science. Today Biomechanics is at the heart of personal training, fitness, and sports. Biomechanics attempts to understand the mechanical principles in biology. Understanding an individual from a biomechanical standpoint will help a fitness trainer or sports coach customize fitness programs that will enable your trainee to achieve his/her peak performance. If you are a trainer, athlete, or fitness enthusiast, knowing the fundamentals of biomechanics will help you deliver better results by at least a notch or two. Keeping this in mind, our team of experts has sifted hundreds of Biomechanics courses available on the Internet. In our top picks for the best biomechanics courses available online, you will find top-rated free and paid resources that show you how science is useful in your endeavors. So make sure you check them before your next training session! Have a look at our compilation of Best Free Reflexology Courses.

5 Best Biomechanics Courses [2021 SEPTEMBER] [UPDATED]

1. Introduction to Orthodontic Biomechanics (Udemy)

This Udemy’s best-seller course explores the mechanical and biological foundations of orthodontic movement. It is the best guide you can ever find to understand an appliance or orthodontic technique. It covers the fundamentals of scientific biomechanics and provides insights into the physical and biological laws involved in orthodontic movements. With the help of this biomechanics course, you will understand the physiological and pharmacological modulations behind teeth’ movement.

 

Key USPs-

– The lessons are interactive and didactic

– You will look at the mechanical and biological basis from a scientific and creative perspective

– Simulations will help you with the visualization of dental movements in the three planes of space

– The course material includes video lessons and four downloadable resources

– Introduction to Orthodontic Biomechanics comes with a certificate of completion

– You can use a computer, phone, or TV with an Internet connection and go through the course content

– This Orthodontic Biomechanics course comes with full lifetime access

 

Duration: 5 hours

Rating: 4.7 out of 5

You Can Sign up Here

 

Review: I would like to recommend this course to PG students in orthodontics especially to visual persons – Mohammed Altemani

 

 

2. Physics of Life 2. Biomechanics (Udemy)

This course studies the mechanics of life. It sets you on a journey to discover the principles of mechanics that enable living beings to support themselves and propel the body forward. You will understand how the concepts of Physics like stress, strain, materials, strength, toughness, resiliency, and energy storage relate to living beings. If you are fascinated by how two streams of sciences converge and complement each other, you will thoroughly enjoy this course. Check out our curation of Best Free Yoga Courses.

 

Key USPs –

– The course talks in-depth about skeletal systems and tells you how they function as systems of articulated cantilevers

– You will learn about hydrostatic skeletons

– You will discover the mechanical properties of biological materials

– Apart from video lessons, you get 17 downloadable resources that you can use to improve your understanding of the subject

– Physics of Life 2. Biomechanics comes with a certificate of completion

– Udemy’s biomechanics course is accessible via any Internet-enabled device

 

Duration: 6 hours

Rating: 4.5 out of 5

You Can Sign up Here

 

Review: I find it’s interesting – Vinay S Tigadi

 

 

3. Biomechanics Specialist Certification (NESTA)

Gain a distinctive advantage over trainers and expand your client base. If you are a fitness coach, this course will empower you to customize personal training and coaching programs to suit an individual. With this course, you will learn to qualitatively assess an individual from a biomechanical standpoint. Backed by thorough knowledge of biomechanics, human movement, and joint function, you will be able to provide better training and minimize injuries.

 

Key USPs –

– The course covers topics like anatomy, physiology, kinematics, kinesiology, and kinetics

– The course content includes a printable workbook, interactive digital online manual to study at your own pace, comprehensive training videos, and study material in animated video format

– You will receive a digital certificate after clearing the exam

– After you enroll in the course, you will get a lifetime certification and training access

– You can opt to receive a physical copy of the certificate too

– There are six practice quizzes to help you prepare for the final exam

 

Duration: Variable

Rating: 4.8 out of 5

You Can  Sign up Here

 

 

4. Applied Anatomy and Biomechanics (UCLA Extension)

Identify faulty mechanics that could lead to an injury. Design exercises for a targeted muscle group. Provide advice on the effective use of exercise equipment. With a thorough understanding of the basic biomechanical principles of the moving body, you will be able to do all this and more. Here, you will learn about musculoskeletal anatomy too. Don’t forget to check our list of Best Free Fitness Courses.

 

Key USPs-

– This course is ideal for fitness instructors

– With the help of knowledge gained from this course, you will be able to tailor fitness programs to suit individual clients

– This course is developed by the Regents of the University of California

 

Duration: 11 hours

Rating: 4.6 out of 5

You Can Sign up Here

 

 

5. Biomechanics Model (Coursera)

This module is part of the course, Science of Training Young Athletes Part 2, offered by the University of Florida. It will present you with all the information you need to know to assemble a scientifically sound annual training plan. Mold the right phenotype for a sport by designing training that leverages the plastic nature of the athlete’s body. Explore how the muscular system can generate higher force and power. Devise the type of training that can mold the athlete’s physical capacity to meet the sport’s energy and biochemical demands.

 

Key USPs –

– This course is offered by the University of Florida

– There is an English transcript for this course

– The course reveals the price of pushing the body beyond its ability to adjust itself to meet the imposed training stresses

– The course warns coaches from pushing the athlete’s body too far to the extent it fails

– Biomechanics Model comes with a sharable course certificate

– You can append the course certificate to your print and digital profiles

 

Duration: Variable

Rating: 5 out of 5

You Can Sign up Here

 

Review: Follows on exactly where part 1 left off. Superbly relevant for any coach and some great information and knowledge to keep with you throughout your career. – SG

 

So these were the 5 Best Biomechanics Classes and Courses available online for 2021. We hope you found what you were looking for. We wish you Happy Learning!