4 Best Body Building Courses [2021 SEPTEMBER] [UPDATED]

 

Have you started working on that resolution you made this year to work on your fitness? Ah, you already gave up because you couldn’t achieve much. Then you must know that most of the fitness programs are of little use to serious fitness enthusiasts because they are not custom made. If you are looking for workout plans designed specifically for you, you can start with fitness courses available on the Internet. These programs are the best place to start your fitness regime and discover how you want to go about it. Our experts have picked out a few top-rated fitness and bodybuilding courses to help you get started. Go through these reviews and pick a course to set out on a fitness journey. Have a look at our compilation of Best Free Fitness Courses.

 

4 Best Body Building Courses [2021 SEPTEMBER] [UPDATED]

1. Yoga for Weightlifting, Powerlifting & Body Building (Udemy)

If you are serious about chiseling your body, then you must take this course and incorporate the practices taught here into your workout routine. During the classes, you will discover how yoga can complement your training. With yoga, you can help strengthen muscles that are left out of weight training. This, in turn, enables you to get rid of pains and strengthen key muscles. You will learn breathing exercises that help get rid of aches and pains. With improved alignment and posture, you can reduce the risk of injury and enable you to achieve your bodybuilding goals quickly.

 

Key USPs-

– The course shows how yoga can help improve flexibility, posture, and joint health

– Yoga can help you tone and lengthen your muscles

– This course is suitable for all levels of yoga practitioners

– The course material includes video lessons, an e-book, and two downloadable resources

– Yoga for Weightlifting, Powerlifting & Body Building comes with a Certificate of Completion

– You can go through the course material using any internet-enabled device

 

Duration: 6 hours 30 minutes

Rating: 4.6 out of 5

You Can Sign up Here

 

Review: Nice, good step, get sweat, feel good. – Anusara Sensai

 

 

2. Become a Bodybuilding Specialist (ISSA)

Arm yourself with tools and techniques to prepare athletes for everything from high-level bodybuilding to physique competitions. Get an ISSA Elite Trainer certificate and become a bodybuilding specialist with a certified authority. The course teaches resistance training strategies used to optimize muscle hypertrophy and strength, analyzes various aerobic strategies, covers exercises for increasing strength and hypertrophy, talks about basic nutrition and supplementation principles, and examines the benefits of ergogenic aids in improving performance.

 

Key USPs-

– The course covers topics such as muscle anatomy, kinesiology, and biomechanics

– You can take the exam at home

– ISSA Elite Trainer certificate is nationally accredited

– Once you enroll in this bodybuilding specialist course, you will receive unlimited educational support

– You will learn sports psychology strategies and techniques

– There are several practice quizzes to help you prepare for the final exam

 

Duration: Variable

Rating: 4.5 out of 5

You Can Sign up Here

 

 

3. Guide to Bodybuilding (NASM)

This course is a complete guide to bodybuilding training. It covers all foundational concepts of muscle hypertrophy as it relates to bodybuilding/ in detail. You will discover how to maximize hypertrophy gains in your clients. After this course, you will be able to design effective hypertrophy training programs for your bodybuilding clientele. Check out our curation of Best Kinesiology Courses.

 

Key USPs-

– You will earn CPDs from this course

– You will learn about Muscular Hypertrophy, find out how to maximize Hypertrophy Gains, and study the principles of exercise

– The course material includes lessons, sample programs, printable PDF documents, and quizzes

 

Duration: Variable

Rating: 4.4 out of 5

You Can Sign up Here

 

 

4. Bodybuilding Courses (IFBB Academy)

IFBB Academy hosts an assortment of courses useful to bodybuilders. Personal Trainer is designed to meet the needs of trainers who want to deepen and update their knowledge in personal training. Specialists in Abdominal Training shares ultimate techniques to become an expert in a strong middle zone and impressive six-packs. Master Bodybuilding & Fitness Degree allows you to achieve a Master’s degree in bodybuilding and fitness. With Advanced Nutrition, you become a specialist in nutrition for high performance.

 

Key USPs-

– The courses are offered by IFBB, an authority in bodybuilding and fitness

– IFBB offers online courses and e-learning courses

– Some of the courses allow you to get a Master’s degree

 

Duration: Variable

Rating: 4.4 out of 5

You Can Sign up Here

 

So these were the 4 Best Bodybuilding Classes and Courses available online for 2021. We hope you found what you were looking for. We wish you Happy Learning!