7 Best Health & Wellness Courses and Certification [BLACK FRIDAY 2020] [UPDATED]

best health & wellness course tutorial class certification training online

25 Experts have compiled this list of Best Health and Wellness Course, Tutorial, Training, Class, and Certification available online for 2020. It includes both paid and free resources to help you learn Health and Wellness and these courses are suitable for beginners, intermediate learners as well as experts.

 

7 Best Health and Wellness Courses, Certification & Training [BLACK FRIDAY 2020] [UPDATED]

1. Health and Wellness Degrees and Certificates (Coursera)

This e-learning website has compiled a list of individual courses and advanced program that will come in handy to learn about health and wellness in an engaging learning environment. The instructors will guide you through the most pressing issues and key challenges faced in this field in the real world. The lessons are divided into beginner, intermediate and advanced level. Some of the bestsellers include everyday Chinese medicine, health care delivery in healthcare organizations, the social context of mental health and illness, international travel preparation, safety and wellness and more.  

 

Key USPs-

– The fundamental programs help you to build a solid foundation of the concepts from scratch.

– Explore the key challenges and understand how to deal with them in real life situations.

– The instructor explains the topics well and at a good pace with proper examples.

– The interactive lessons help you to get a clearer view of the topics and the assignments give you a chance to check your understanding of the knowledge.

– The flexible deadline allows you to learn as per your convenience.

 

Duration: Self-paced

Rating: 4.6 out of 5

You can Sign up Here 

 

 

2. University Health and Wellness Courses (edX)

From public health initiatives to personal wellbeing this platform covers a wide variety of medical subjects. Discover the science behind a happy life, learn about the types of foods that can lead to a healthier life, how to control weight, manage stress and lower the risk of disease. Apart from this if you are interested in learning about the science of positive psychology then there are options available for that too.

 

Key USPs –

– Choose from the credit eligible options, professional certificate, micromasters program as well as individual certifications.

– The classes give you the option to get hands-on and apply the concepts covered in the lectures.

– Learn about bacteria, pesticides and health hazards present in food.

– Explore the challenges and issues of physical, mental and social health.

– The videos are followed by quizzes which give you the opportunity to measure your grasp on the topics covered.

– Some of the program contents are available for free and the certification can be added for an additional fee.

 

Duration: Self-paced

Rating: 4.6 out of 5

You can Sign up Here

 

 

3. Health and Fitness Classes (Udemy)

With over 4500 programs this platform makes sure that there is something for everyone who wants to enhance their skills in this field irrespective of their current proficiency level. Cognitive behavioral therapy, become a superhuman, herbalism, the yoga of awakening, CBT for depression, anxiety, phobias, and panic attacks are some of the highest rated options. If you are unsure where to start then use the available filters to narrow down the choices.

 

Key USPs-

– The introductory lessons do not need any prior experience to enroll in the classes.

– Gain the necessary and essential skills and techniques required to help yourself or other people to create positive changes that last.

– Learn from the experiences of the instructors and explore the best practices.

– Lectures + Downloadable resources + Articles + Full lifetime access

– Available for an affordable price on Udemy.

 

Duration: Self-paced

Rating: 4.4 out of 5

You can Sign up Here 

 

 

4. WildFit: The No-Diet, No-Exercise Solution To a Healthier You (Mindvalley)

They say lose your weight and be healthy. But the WildFit program on Mindvalley is not a weight-losing crash course. This 90-day fitness quest is more like going back to your natural state. Become healthy mentally, and physically without falling prey to diet plans or heavy cardio with the help of WildFit. You will be able to get over your misconceptions related to food consumption and losing those carbs once you start living as per the instructions of the course tutor, Eric Edmeades. After you complete the course, you will see how your life transforms with healthy eating habits and sleeping patterns. Not only this, but you will also win over your cravings and develop your confidence with renewed energy.

 

Key USPs –

– Revamp your sleep cycles and develop healthy sleep habits

– Overcome unnecessary cravings and eat a balanced diet to give your body the amount of energy it needs

– Maintain your metabolism with healthy eating habits

– Get back to your body’s natural levels of hormones and immunity

– Develop your confidence and enhance your mental health

 

Duration: 90 Days

Rating:  4.5 out of 5

You can Sign up Here

 

Review: My wins: Lost 22 lbs, Lost 3 holes from the belt, Lost wrinkles next to my eyes, Need less sleep and get up easily in the morning (thanks also to Eric’s sleep/getting up hacks!), Pain in ankles in the morning almost vanished, Solid knowledge about “healthy eating” – before it was a diffuse idea, have a much more optimistic outlook on things. – Markus Beckmann

 

 

5. Longevity Blueprint Quest – Roadmap To A Fitter, Healthier and Youthful You (Mindvalley)

It is observed commonly that with age, cells wear out, and people start looking dull and lack energy. But this is not true. By practicing the right habits, you can not only keep up your spirits but can look and feel young despite growing age. The Longevity Blueprint Quest on Mindvalley enables you to identify the roadblocks that hamper your mental and physical state. This course has been designed by Ben Greenfield, who is the most sought after Biohacker. He has studied and self-experimented various hacks to beat growing age. Through the strategies illustrated by Ben in this quest, anyone, irrespective of age, gender, or current occupation, can move towards a more enlightened living.

 

Key USPs –

– Improve the overall strength of your body

– Perform physical activities without feeling fatigued or fearing damaged joints

– Beat your age to look and feel younger with rejuvenated energy

– Improve your metabolism rate and enhance your immune system

– Develop a deep sleep habit

– Feel energetic throughout the day and perform your daily tasks with vigor

 

Duration: 48 Days

Rating: 4.5 out of 5

You can Sign up Here

 

Review: I had lost over 100 pounds, identified 2 major health issues and cured 3 others – Jim McIntosh

 

 

6. Wellness Courses Online (ed2go)

If you want to help people and want to build a rewarding career assisting people in need then this website has got a variety of options for you. If you are new to this area then you can go for some of the fundamental courses are health and well-being bundle, pain management, nutrition bundle, and healthy relationships. For experienced learners, there are options such as peer support specialist, social service assistant, professional recovery coach, certified professional life coach among others.

 

Key USPs-

– The lectures cover each concept at a perfect pace in an elaborate manner.

– The complete set of lectures are broken into appropriate sections which makes it easy for the beginners to follow along.

– Complete the assessments and final exams to earn the certification.

– Develop your own style for consultation as well as understand the core competencies of the area.

– Apply the application of ethical practices and standards to your business.

– Understand the issues of your patients and help them overcome them.

 

Duration: Self-paced

Rating: 4.5 out of 5

You can Sign up Here

 

 

7. Health and Wellness 101 (Kansas State University)

This free online course offered by this renowned university teaches you the techniques to lower the risk for diseases such as HTN, heart disease, diabetes, stroke, and cancer. Along with this adapt healthy diet routines and include physical activity in daily life. By the end of the program, you will know how to improve your health, physical fitness, and overall well being. You can also check our compilation of Best Healthcare Courses.

 

Key USPs-

– There are no prerequisites to get started with this course.

– The lessons are divided into one hour long modules.

– Read food labels and develop good sleeping habits.

– The program is available for free.

 

Duration: 6 weeks

Rating: 4.4 out of 5

You can Sign up Here 

 

So these were the 7 Best Health & Wellness Tutorial, Class, Course, Training & Certification available online for 2020. Hope you found what you were looking for. Wish you a Happy Learning!