6 Best Pranayama Courses [2021 JUNE] [UPDATED]

The free and paid Pranayama courses will help students learn about meditative techniques. Learn from experts. Have a look at our compilation of Best Free Yoga Courses.

 

6 Best Pranayama Courses [2021 JUNE] [UPDATED]

1. “Breath is Life” Pranayama & Meditation Course (Udemy)

The Pranayama course covers topics like nasal breathing. Understand how to calm the mind and create space. Learn how to develop a sense of self-awareness. Know about Bandhas like the Maha Bandha and the Moola Bandha. 

The modules include a 30-Day-Money-Back-Guarantee for students who are unsatisfied with the course content.

 

Key USPs – 

–  Students will receive a certificate after completing the course

– Benefit from resources like the 5-minute warmup and 25-minute yoga Asana sessions

– Learners will have lifetime access to the study material in the program

– The course is compatible with both a mobile phone and a television screen

– Students can view sample videos before opting for the course

 

Duration: 16 hours of video (Self-Paced)

Rating: 4.7 out of 5

You can Sign Up Here

 

Review: Loved this course. Practical and insightful with excellent guidance. – Kerry McCarthy

 

 

2. Physics of Pranayama (Udemy)

The Pranayama course includes topics like how to build physical models to understand complicated physical processes. Know about types of meditations like the Sudarshan Kriya and the Hollow & Empty meditations. Check out our curation of Best Weight Loss Courses.

The program includes a 30-Day-Money-Back-Guarantee for students who are unsatisfied with the course content.

 

Key USPs –

Learners will have lifetime access to the study material in the course

– The program is compatible with both a mobile phone and a television screen

– Quizzes help learners test their knowledge

– Students can preview some video lectures before opting for the program 

– Learners will receive a certificate after completing the course

 

Duration: 1.5 hours of video (Self-Paced)

Rating: 4.7 out of 5

You can Sign up Here

 

Review: Enjoying the talk. – Kapil Rastogi

 

 

3. Online Pranayama Courses (Mantra Yoga & Meditation)

The Pranayama courses cover the 10-hour Pranayama course, the 15 hours intermediate series courses, and the advanced courses. Learn basic cleansing and breathing techniques. Understand concentration techniques and the recommended sitting postures

 

Key USPs-

– Students will receive a certificate after completing the courses

– Online live classes will be held over Skype or Zoom

– Know how Pranayama can help during pandemics like COVID-19

 

Duration: Self-Paced

Rating: 4.5 out of 5

You can Sign Up Here

 

 

4. ONLINE Pranayama Course (Sivananda Yoga Vedanta Center)

The Pranayama course covers topics like balancing and calming the mind. Learn classic sitting positions, kriyas, and the anatomy of breathing. Know how to build your awareness of energy and purify your prana. Understand how to tone your internal organs and ensure proper digestion. 

 

Key USPs-

– Students will learn how to stay mentally stable

– Group practice sessions help learners stay motivated

– Learn how to practice Pranayama at your own pace

 

Duration: 5 days

Rating: 4.4 out of 5

You can Sign Up Here

 

 

5. Free 21 Days of Pranayama Course (yoganama)

The 21 days of Pranayama course covers topics like sectional and three-part breathing and activating the spine. Understand how to improve your lung capacity through Yogic breathing and Hand Mudras. Learn how to cleanse your energy channels and understand Mandala breathing. Learn about energy foundations. 

 

Key USPs – 

– Students can view a sample video before opting for the course

– The classes are sequential, and students can do them in order to learn better

– Learners will develop a tolerance for intensive exercises after completing the program

 

Duration: 21 days 

Rating: 4.4 out of 5

You can Sign Up Here 

 

Review: Very good course. – Chinmay Gain

 

 

6. Online Pranayama Classes (YOGA DOWNLOAD)

The online Pranayama classes cover topics like coherent breath and cleansing energy channels. Understand meditations like the full moon meditation. Know how to calm your mind and learn techniques to sleep better. Understand therapeutic yoga techniques that can help you combat stress, anxiety, and insomnia. Learn about twists, self-massage, and how to balance both hemispheres of your brain. You may like to check our take on the Best Weight Loss  Courses.

The programs are divided into levels like beginner and all levels. Learners can choose a course that meets their requirements.

 

Key USPs – 

– Students can create notes within the programs

– Learners can download the study material for future reference

– Students can view a list of props they require before opting for the program

 

Duration: Depends upon the program

Rating: 4.4 out of 5

You can Sign Up Here

 

Review: Amazing class.

 

Enroll in the above Pranayama courses to relax your mind and soul. We hope you discovered a program that meets your requirements.