10 Best Weight Loss Courses [2021 MAY] [UPDATED]

Best Weight Loss course tutorial class certification training online

The free and paid weight loss courses will help people live healthier lives. Learn from experts and speak and lose weight with ease.

 

10 Best Weight Loss Courses [2021 MAY] [UPDATED]

1. Weight Loss and Nutrition: Lose Fat & Get Your Dream Body (Udemy)

The Weight Loss and Nutrition course includes the science of weight loss and fat loss foods. Understand the weight loss pyramid and weight loss myths. Understand how to track calories and design your meal plan. Learn about smart diet goals and how to visualize your ideal body. Know how to read nutritional labels and why sudden changes in weight loss take place. Understand how to use role models for weight loss. Students do not require any prior health knowledge before opting for the program. The modules include a 30-Day-Money-Back-Guarantee for learners who are unsatisfied with the course content.

 

Key USPs –

-Students will have lifetime access to the study material in the program.

-Learners will receive a certificate after completing the course.

-Know how to avoid weight loss scams and supplements.

-Benefit from resources like a step-by-step muscle building formula.

-The modules are compatible with both a mobile phone and a television screen.

-Students can preview some video lectures before opting for the program.

 

Duration: Self Paced

Rating: 4.5 out of 5

You can Sign up Here

 

Review: Very useful tips on how to eat healthier and achieve my weight loss goals. -Richard Huerta.

2. Internationally Accredited Diploma in Weight Loss (Udemy)

The Diploma in Weight Loss program covers the phases of weight loss and how to determine your body fat percentage. Understand weight loss myths and mistakes. Know the habits you should adopt for weight loss. Learn how to eliminate sugar and add nutrients to your diet. Know about weight loss drinks and nutritional software. Learn about different vegetarian and non-vegetarian diet plans. Understand workouts for weight loss. Learn through case studies and recipes. The modules include a 30-Day-Money-Back-Guarantee for students who are unsatisfied with the course content. Don’t forget to check out our compilation of Best Kundalini Yoga Courses.

 

Key USPs –

-Students will receive a certificate after completing the program.

-Learn about yoga and trackers like photo and daily meal trackers.

-Learners can preview sample videos before opting for the course.

-The program is compatible with both a mobile phone and a television screen.

-Practice tests and final graded examinations help learners test their knowledge.

-Students have lifetime access to the study material in the modules.

-Benefit from resources like nutrition and wellness guides.

 

Duration: Self Paced

Rating: 4.5 out of 5

You can Sign up Here

 

Review: Good content. Effective delivery style. Happy that I did this training. -Saurabh Kumar.

3. Online Weight Loss Classes (Skillshare)

The weight loss classes include topics like science-based body workouts and how to cure workout procrastination quickly. Understand how to create a meal plan, lose fat, and build muscle. Know how to create a killer morning routine. Understand the steps you should follow during the process of intermittent fasting. Benefit from meditation programs and learn how to lose belly fat. Learn about diets like the Keto diet. Know how to build strength and mobility. Students can benefit from the free version of Skillshare. They can opt for more courses by opting for the paid subscription.

 

Key USPs-

-Learners can view the projects of other students and use them as inspiration for their projects.

-The courses are divided into levels like beginner and intermediate and students can choose between them.

-Students can create study notes within the course.

-Learners have unlimited access to every class.

-Students can learn offline if they download Skillshare’s mobile application.

-Benefit from resources like downloadable recipes and meal plan templates.

-Learners will have access to a supportive online creative community.

 

Duration: Self Paced

Rating: 4.5 out of 5

You can Sign up Here

 

Review: More infographics would be great. -Hari Krishnan.

4. Self-Control Psychology and Weight Loss (Udemy)

The psychology and weight loss course covers how to make plans and form implementation intentions. Understand the four ingredients of self-control. Know how to resist temptations and use pre-commitment techniques. Understand the concept of willpower. Know how to be optimistic and humble. Understand how to address self-control conflicts. Know how to think abstractly and understand your inner voice. The modules include a 30-Day-Money-Back-Guarantee for students who are unsatisfied with the course content.

 

Key USPs-

-The modules are compatible with both a mobile phone and a television screen.

-Learners can preview sample videos before opting for the program.

-Benefit from resources like a psychology e-book.

-Students will have lifetime access to the study material in the course.

-Learners will receive a certificate after completing the program.

 

Duration: Self Paced

Rating: 4.2 out of 5

You can Sign up Here

 

Review: I enjoyed this course! It was very informative. -Steph Nikerson.

5. Weight-Loss Coaching- ACCREDITED CERTIFICATE (Udemy)

The weight-loss coaching course covers how to advise clients on nutrition and exercise. Know how to create your LinkedIn and Facebook group. Understand how to locate new clients online and design a marketing plan for your business. Learn how coaching styles differ according to the clients’ gender. Know how to define your mission and vision. Learn concepts like emotional eating and how to charge more for your services. Learn how to help clients overcome their cravings. The modules include a 30-Day-Money-Back-Guarantee for students who are unsatisfied with the course content. Do have a look at our take on Best Dieting Courses.

 

Key USPs –

-Students will have lifetime access to the study material in the program.

-The course is compatible with both a mobile phone and a television screen.

-Final tests help learners test their knowledge of the program.

-Know 7 powerful coaching questions you can ask during sessions.

-Students can preview sample videos before opting for the course.

-Learners will receive a certificate after completing the program.

 

Duration: Self Paced

Rating: 4.2 out of 5

You can Sign up Here

 

Review: Yes! It’s a good one for me. -Glory Osifo.

6. Weight Loss for Life with Mini Habits (Udemy)

The weight loss for life course includes how to create healthy mini-habits and eradicate guilt while dieting. Understand how to make better choices while grocery shopping. Know how to prioritize consistency over individual wins. Understand the scientific link between dieting and long-term weight gain. Know how to create strategies like a temptation and situational strategy. Understand how to create an effective food strategy. The modules include a 30-Day-Money-Back-Guarantee for students who are unsatisfied with the program content. Students do not require any prior expertise before opting for the course.

 

Key USPs –

-Learners have lifetime access to the study material in the program.

-Quizzes help students test their knowledge of the topics in the course.

-Learn how to cook healthy recipes.

-Benefit from resources like quick tips regarding alcohol.

-Students can view some sample videos before opting for the course.

-The course is compatible with both a mobile phone and a television screen.

-Students will receive a certificate after completing the program.

 

Duration: Self Paced

Rating: 4.6 out of 5

You can Sign up Here

 

Review: Great strategies, and I love the mix of corny humor to make it memorable. -Randall Hall.

7. Nutrition Classes (Nutritional Weight and Wellness)

The nutrition classes include cooking and immunity-building classes. Learn how to keep your mood balanced with good food. Understand how to improve the quality of your sleep. Know how to boost your metabolism and solve problems like mineral deficiencies. Understand how to improve your memory and restore your digestive health. Know the benefits of drinking water and how you can curb sugar cravings. Know how to reduce the risk of diseases like diabetes. Understand how to feed your children. Both in-person and online classes are available for students.

 

Key USPs –

-Students can benefit from one-on-one nutrition counseling appointments.

-Learners can access private Facebook groups.

-Benefit from resources like food journals and recipe cookbooks.

-Students can view sample videos before opting for the course.

 

Duration: Variable

Rating: 4.4 out of 5

You can Sign up Here

 

8. Weight Loss Coach Certification (Accredited): All Levels (Udemy)

The weight loss program includes setting SMART goals and designing an action plan for weight loss. Understand concepts like body mass index and client motivation. Know about the weight loss nutrition pyramid and common weight loss myths. Understand how to determine your daily calorie needs and adjust your diet to lose weight. Learn about diet trends like intermittent fasting and paleo dieting. Understand the reasons behind unexpected weight changes. Know how to take diet breaks. The modules include a 30-Day-Money-Back-Guarantee for students who are not satisfied with the course content. You may want to check our list of Best Fitness Courses.

 

Key USPs –

-Students will receive a certificate after completing the program.

-Learners can view sample videos before opting for the course.

-Learn about workout routines and the different coaching methods.

-Benefit from resources like downloadable worksheets and e-books.

-Learners have lifetime access to the study material in the course.

-Know how to build your brand through content marketing and define your mission statement.

-The program is compatible with both a mobile phone and a television screen.

 

Duration: Self Paced

Rating: 4.7 out of 5

You can Sign up Here

 

Review: The instructor speaks in simple terms. Very easy to understand. -Sabina Colacci.

9. The Mental Game of Getting Lean (Udemy)

The course covers topics like five self-beliefs you must adopt and how to develop a positive attitude towards your body. Understand how to reframe your diet and overcome counterproductive diet beliefs. Know the right way to think about food. Learn about the most powerful weight loss techniques that are recommended by weight-loss therapists. Know how to increase your motivation to lose weight. Learn concepts like emotional hunger and how to overcome it. The modules include a 30-Day-Money-Back-Guarantee for students who are not satisfied with the course content.

 

Key USPs –

-Students will receive a certificate after completing the program.

-Learners can view sample videos before opting for the course.

-Learners have lifetime access to the study material in the course.

-The program is compatible with both a mobile phone and a television screen.

 

Duration: Self Paced

Rating: 4.4 out of 5

You can Sign up Here

 

Review: It was a great course. Very clear. -Vera.

10. EFT Tapping 4- Weight Loss, Improved Body Image, No Dieting (Udemy)

The course covers topics like choosing healthy foods and losing interest in unhealthy foods. Know how to let go of detrimental thoughts and behaviors. Understand how EFT is related to weight loss. Learn about guided visualizations and how you can resist the temptation to eat junk food. Understand how you can love yourself and have high self-esteem. The modules include a 30-Day-Money-Back-Guarantee for students who are not satisfied with the course content.

 

Key USPs –

-Students will receive a certificate after completing the program.

-Benefit from resources like handouts and podcasts.

-Learners can view sample videos before opting for the course.

-Learners have lifetime access to the study material in the course.

-The program is compatible with both a mobile phone and a television screen.

 

Duration: Self Paced

Rating: 4.7 out of 5

You can Sign up Here

 

Review: I love it. -Cavit Bilen.

 

 

Enroll in the above weight loss courses to benefit clients or improve your physique. We hope you discovered a program that meets your requirements.